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Personal Trainer - Berry Lane Studio

Berry Lane Studio was founded in 2015 off the back of 15 years experience in the fitness industry! Previously working in 4 large health clubs for 2 major UK operators (David Lloyd and Virgin Active).

My passion is to help change lives through exercise and improving lifestyles leading to a happier, healthier and pain free journey. After the birth of my first son, I wanted to offer a more unique experience for clients in a more comfortable studio setting. Teaching exercise correction, boosting confidence and the most effective techniques to enable the best results possible for my clients to achieve.

Once my second son arrived safely, my business, client base and interest grew into a more specialist approach in Postpartum, rehabilitation and exercise correction. Learning from my career in Health Clubs, I strive to ensure that every client is treated with the utmost care and receives the best service possible to reach their individual goals. The studio offers a comfortable, non-intimidating environment fully inclusive of equipment needed to meet the requirements of my clients.

A variety of resistance equipment from a Cybex Bravo cable machine, kettlebells, ViPR, TRX, Powerwave bags and medicine balls, to self-care recovery equipment such as foam rollers, the Powerplate and resistance bands. Also installed in 2018 is the MYZONE effort tracking system which has enabled clients to take their exercise to the next level by accurately tracking their heart rate and effort in real-time. I personally pride myself on constantly upgrading my skills, experience and expertise so that my clients can benefit from the latest techniques in achieving their health goals.

My most recent being a qualified advanced Boxing Instructor from Hatton Boxing Academy. I look forward to welcoming you into Berry Lane Studio to start your fitness & functional journey. Together we can start to create healthy lifestyle habits and maintain regular exercise that you’ll enjoy!

Rachel Rushbury
Qualifications & CPD. National Diploma in Sports Therapy
Premier Level 4 Back Care management
Premier Level 3 General Practitioner Exercise Referral
Premier Level 3 Advanced Personal Training
Hatton Boxing Academy Advanced Instructor
TRX Fundamentals

Facebook: Berry Lane Studio.
Instagram: @berrylanestudio.

Rachel Rushbury
Personal Trainer

Osteopath - personal trainer